No matter how much guidance you require, our experts are happy to work around your requirements. We are able to offer weekly, fortnightly, or monthly sessions to suit you. On-going support is provided via email and phone out of our usual business hours.
Stress management has the ability to support you in an array of areas. We provide professional services that:
• Give You the Opportunity to Explore the Underlying Causes of Your Stress and Anxiety
• Helps Examine Your Thoughts, Feelings, and Behaviours that Contribute to Stress
• Enable You to Gain Self-Understanding and Insight
• Offers Tailored Coping Strategies to Manage Stressful Situations
• Improves Your Ability to Handle Pressures and Your Reactions to Them
• Allows You to Learn Techniques and Tools That Are Effective for You in the Long Run
Relieve stress within the workplace by taking advantage of our company workshops. Aiming to reduce the pressure on staff, we provide an assortment of worksheets and activities. Business coaching has the ability to transform your organisation and our coaches love to see how your company progresses.
Contacting us today, in Bristol, Avon, to discover more about our stress relief and counselling services.